welcome to the health emporium

the health emporium is located at 263 – 265 bondi road, bondi nsw 2026. call: 02 9365 6008

Shepherd’s Pie

So warming, comforting and delicious…..Shepherd’s Pie is the perfect meal for a chilly evening.  When made with leftover slow-roasted lamb, beautiful home-made chicken bone broth and fragrant herbs the dish has such an amazing depth of flavour, but is also very lovely when made with lamb or beef mince.  Whatever meat you choose, ensure it has been raised […]

Nurturing Chicken Soup

There is no food more nourishing, warming and delicious than home-made chicken soup, both for the body and the soul.  This recipe has a beautiful depth of flavour from nutrient-dense bone broth and lots of lovely organic vegetables.  It is extremely simple and easy to make, reheats and freezes very well, and makes the most […]

Get To Know – Botanical Cuisine

Do you love cheese? Go crazy for frozen yoghurt or sometimes just crave a bowl of delicious ice cream? Who doesn’t? Are you also someone who experiences bloating, gas, pains, cramps and gurgling or rumbling sounds coming from your lower belly after you eat or drink dairy products? Well guess what? If you have reluctantly […]

Almond Horseshoe Biscuits

Lovely winter afternoons just call for a seat in the sun and a freshly brewed pot of your favourite tea accompanied by these delicious Almond Horseshoe Biscuits.  They are made with high-protein almond meal, are grain, gluten and refined-sugar free, as well as super healthy and easy to make. Ingredients: 3 large organic egg whites […]

Orange and Poppy Seed Cake – Grain, Gluten and Sugar Free

Organic oranges are at their most fragrant sweetest best in the winter months, so it is a perfect time of the year to make this moist and luscious cake filled with the delicious goodness of almonds, juicy whole oranges, poppyseeds and sweetened just with a little honey.   This recipe contains no grains, dairy, gluten […]