The Magic of Matcha Matcha has become a social media trend and a modern wellness icon, showing up in everything from lattes and smoothies to skincare and baking. But this finely milled, vibrant green tea powder is more than a trendy superfood – it’s steeped in centuries of tradition, meticulous farming, and powerful health benefits. Let’s…
These tender Italian meatballs are delicious, lemony and just the perfect comforting winter meal. Serve them with steamed green veggies and potato or cauliflower mash. Replace the pork with chicken mince if you like and vary the fresh herbs; any combination of rosemary, thyme, oregano and sage would be lovely. The meatballs can also be…
Tahini is a nutritional powerhouse, rich in protein, calcium, potassium, iron, manganese, fibre and healthy fats. The benefits of tahini include its positive effects on hormonal balance, iron absorption, skin tone, bone mineral density, liver detoxification and muscle tone. Whip up a batch of these fragrant grain-free cookies in only 20 minutes and enjoy their…
This Sicilian style one-pot dish is so easy and delicious, filled with the beautiful flavours of olives, capers, chilli, wine, tomatoes and capsicums and the warming goodness of organic chicken bone broth.
We’d be surprised if you haven’t already been tempted by their range of delicious chocolates glistening in our front display fridge… Loco Love is definitely our sugar craving of choice. Naturopath-created, Loco Love is a line of indulgent sweets who have amassed quite the cult following. Their organic, fair-trade Criollo cacao from Peru has been enhanced with…
After eating this vibrant, nutrient-dense soup, bursting with immunity-boosting green veggies and delicious herbs, you will feel filled with green goodness. It is a very easy, flexible recipe and can be made with any of your favourite vegetables, including silverbeet, kale, broccoli, asparagus, green beans, fennel, baby spinach, rocket, baby spinach, green peas or onions.…
Flavourful and aromatic you can have this easy and delicious Thai chicken and veggie stir fry on the table in just 30 minutes. This recipe is inspired by ones from I Heart Umami and The Omnivore’s Cookbook.
Cold & flu season is well underway. There’s no doubt that people’s immune systems seem to be in a little bit of shock now that we are out of a two-year lockdown, and exposed to the plethora of bugs that seem to be coming in waves. Regardless of whether you’ve managed to avoid a week…
We are now proud stockists of Kissed Earth, a wellness range by the lovely Rachael Finch, who created this line of products due to her deep belief in the healing power of nature. What we love most about this range (besides their gorgeous packaging!) is that they have truly set out to find some of the highest…
The Health Emporium is now proud to stock the Australian owned & made Leif range of body washes & lotions, whose hypnotic smells have quickly seen them fly off our shelves; we can’t wait to expand their range in-store to include hair care and laundry products. Leif highlights native ingredients in their products, including Vitamin-C rich Kakadu…