Carrots Organic Guide
Carrots are such a versatile and widely loved vegetable, with extensive health benefits. Carrots are a rich source of antioxidants, particularly beta-carotene (pro-vitamin A). The anti-oxidant compounds in carrots help to protect against cancer, cardiovascular disease, to regulate blood sugars, to promote the immune system, and also to benefit vision, especially night vision. Carrots additionally…
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