Almond Crusted Chicken Schnitzel

Chicken schnitzel is such a family favourite, and this version as well as being very easy to make and comfortingly delicious, is free from grains, gluten and wheat and is also paleo-friendly. At The Health Emporium we really love the quality and ethics of the organic free-range chicken from Inglewood Farms, as they are dedicated…

Details

Almond Horseshoe Biscuits

Lovely winter afternoons just call for a seat in the sun and a freshly brewed pot of your favourite tea accompanied by these delicious Almond Horseshoe Biscuits.  They are made with high-protein almond meal, are grain, gluten and refined-sugar free, as well as super healthy and easy to make.

Apple, Almond and Ricotta Cake

This gorgeous moist and light cake is both flourless, gluten free and refined-sugar free. It is charmingly rustic and a delightful crowd pleaser. Serve it with a dollop of creme fraiche, cream or thick yoghurt for the perfect afternoon tea. The recipe is inspired by similar ones from the Gourmet Traveller and Epicurious websites.  

Details

Asian Cabbage Slaw

This delicious healthful salad recipe, with its zesty flavoursome dressing, is so quick and simple to prepare; perfect for these warm summer evenings or to take to a picnic or barbecue.  Any leftovers even keep well overnight in the fridge and are great for lunch the next day. Asian Cabbage Slaw goes beautifully with grilled…

Details

Baked Rice Pudding

Everyone just loves baked rice pudding as it is just so reminiscent of childhood, is ridiculously easy to prepare, comforting and delicious. You can serve the rice pudding as is, or for dessert add a drizzle of cream or have it for breakfast accompanied with poached fruit. Start this recipe the day before to soak…

Details

Banana Chai Pancakes

Delicious coconut-y Banana Chai Pancakes, fragrant with gorgeous warming spices would be a beautiful way to treat your Mum for  Mother’s Day this Sunday….or anytime at all really.  These pancakes are paleo, free from grains, refined-sugar, gluten, dairy, super healthy, easy and fast to make, as well as tasting heavenly. Your Mum will love them!…

Details

Bang Bang Chicken Salad

Bang bang chicken is a traditional Chinese street food named after the sound made as the chicken is pounded. Here it is transformed into a delicious summery salad by adding a flavourful zesty dressing and some fresh crisp vegetables.

Barbecued Greek Lamb

The last of these gorgeous warm evenings call for an easily-prepared, flavour-filled barbecue of butterflied lamb leg marinated in lovely Greek flavours, which tenderise and flavour the meat, resulting in melt-in-your-mouth juicy lamb.  Simply serve with a side of minted yoghurt, grilled haloumi, wedges of lemon and lots of fresh crisp salad for an easy…

Details

Best Ever Slow-Cooked Ragu

This deliciously tender and rich slow-cooked ragu will be sure to become a family favourite. The sauce is even better if cooked the day before and it also freezes and reheats very well.

Broccamole: Broccoli Guacamole

Broccamole, the love child of broccoli and guacamole, is so very deliciously creamy and filled to the brim with healthy fats and vitamins. Serve it as a dip with crackers, tortilla chips or veggie sticks, spread it over toast or a sandwich, alongside Mexican dishes, tossed through noodles or pasta, with eggs for breakfast, or…

Details

Cacao Raspberry Pavlova

There is no more delicious way to finish a meal in summertime than with a gorgeous pavlova.   This recipe would make a great dessert for Christmas Day or a lovely birthday or celebration cake.   In this pav I’ve used beautiful organic coconut sugar as it has a lovely caramelised flavour, is rich in minerals such…

Details

Caramelised Pear, Ginger and Almond Upside-Down Cake

“Cake is happiness. If you know the way of the cake, you know the way of happiness! – C. Joybell C. There’s no arguing when it comes to such wise words. Cake has something magical about it; from the therapeutic stages of baking to the gleeful moment of consuming a slice that’s the size of…

Details

Carrot Soup with Hazelnut Dukkah

A sprinkle of hazelnut dukkah, a beautifully aromatic and incredibly delicious Middle Eastern blend of seeds, spices and nuts, adds so much flavour this simple and easy-to-make carrot soup. Any leftover dukkah can be stored in a glass jar in your pantry. It is very lovely sprinkled over eggs; over grilled or roasted vegetables, salads…

Details

Cauliflower Soup with Bacon and Parmesan Crisps

Warming, creamy, nourishing, comforting….this soup is just beautiful on a chilly winter evening. A bowl of healthy goodness that is ready in only 20 minutes. As it reheats very well it would make a wonderful lunch the next day to take to school or work in a flask. The Parmesan Crisps* are a lovely optional…

Details

Chicken and Zucchini Patties with Minted Sumac Yoghurt

These deliciously spiced patties, loosely based on the turkey burgers from Ottolenghi’s wonderful Jerusalem cookbook, are light, bright and tasty. They’re wonderful both warm or at room temperature; perfect picnic food or for school lunchboxes. The minted sumac yoghurt sauce is also gorgeous with grilled vegetables or fish.

Details

Chicken Noodle Soup with Asian Flavours

Lemony, gingery and nourishing, this soup is so very delicious, and you will just love how easy and quick it is to cook. You could add mushrooms, snow peas, bok choy or broccolini if you like, or use cooked rice or cauliflower rice in the bottom of each bowl instead of noodles. The recipe is…

Details

chickenshawarama

Chicken Shawarma

The beautifully spiced flavours of shawarma are perfect for barbecued chicken skewers. Serve the skewers with a tahini yoghurt sauce and a fresh salad. The chicken and sauce would also be delicious wrapped in flat bread with some leafy greens.

Chicken with Chorizo, Tomato & Rosemary

Deliciously fragrant and so flavoursome, your friends and family will be asking for you to make this lovely Spanish casserole again and again. It is perfect for entertaining and also reheats very well. It is adapted from a wonderful recipe on a website called The Daley Plate.

Details

Chicken, Parmesan & Basil Meatballs with Lemon Mayonnaise

Delicious little Italian chicken meatballs served with lemon mayonnaise are a lovely appetiser and so very easy to make. You could also make them into larger balls or patties and serve them with a salad as a main course. These meatballs are grain and gluten free, as well as keto friendly. We love and always…

Details

Chilli Con Carne

A healthy version of a winter tradition, this is a fantastic, warming and hearty dish is great to serve for a casual supper with friends, and mild enough for your kids to enjoy. It’s bursting with antioxidants and vitamin-rich vegetables, grass-fed beef and beans to up your protein intake. Add extra chillies if you like…

Details

Choc Hazelnut Spread

This Choc Hazelnut Spread is a healthy version of Nutella; creamy, wholesome, contains only natural ingredients, and is so, so moreish.  It has no refined-sugar and is sweetened only with a rice syrup, such a wonderful ingredient as it is filled with essential nutrients, is fructose-free, with a lovely  smooth gentle flavour that is not…

Details

Chocolate Coconut Layer Cake

Featuring coconut, almonds, raw cacao powder and avocado this is an extremely healthy chocolate cake recipe: high in protein, antioxidants and super-good fats. It is free from grains, gluten and refined-sugar, and despite having three layers it is actually very simple and easy to make. It also tastes so amazingly delicious! Use a 20cm round…

Details

Chocolate Raspberry Hazelnut Mousse

Who doesn’t love dessert? Rhetorical question, we know! There’s nothing better than treating yourself to homemade goodness of creamy nutty mousse – one that doesn’t take hours to prepare. Is that even a possibility? Sure is… There are so many recipes like this one around but I have to say I do think (after extensive…

Details

Cobb Salad

Cobb Salad is a classic American-style dish that is fresh, super delicious, easy to prepare and wonderfully healthy, filled with good-quality  protein, gorgeous vegetables and a lovely mustardy dressing. We’ve included some cultured vegetables in the salad because they add such a delicious zestiness and as they are fermented they are amazingly good for you;…

Details

Coconut Blueberry Almond Pancakes

It is Father’s Day this Sunday and what a better to treat ‘The Best Dad in the World!’ than to make him a delicious and healthy breakfast. These pancakes are paleo friendly, free from refined-sugar, gluten, dairy, flour and grains, super easy to make, as well as tasting heavenly. He will love them! It is Father’s Day this Sunday and…

Details

Coconut Chicken Laksa

This deliciously fresh and spicy laksa recipe should come with a warning – once tasted you will crave it all the time and your family and friends will be asking you to make it again and again! You can make a larger batch of the laksa paste and keep it in the fridge for up…

Details

Coconut Curry Noodle Soup

Reminiscent of a warming laksa, this soup is so incredibly simple and quick to make you can have a delicious and nourishing dinner on the table in 30 minutes. We’ve used the wonderful Church Farm Red Curry Paste as it is so flavoursome and has the best ingredients. All of the beautiful Church Farm products…

Details

Coconut Macaroons with Chocolate Drizzle

If you love coconut and chocolate these macaroons are the perfect, easy-to-make treat. Crunchy on the outside and deliciously moist on the inside, they are grain and gluten free and not overly sweet. They’re also wonderful for school lunch boxes as they contain no nuts.

Crunchy Macadamia Cookies

These lovely biscuits, free from grains and refined sugars, make the perfectly delicious and healthy accompaniment to a gorgeous pot of your favourite tea. So quick and easy to make, they are filled with the beautiful goodness of nuts, coconut, pastured butter, and just a little maple syrup. These lovely biscuits, free from grains and…

Details

Edamame Avocado & Mint Dip

Edamame & avocado are a delicious combination in this fresh & easy dip that takes only minutes to prepare. Serve with corn chips, crackers or sliced veggies, & spread the leftovers on a sandwich or add to a salad bowl the next day. It is also a great for school lunchboxes!