Healthy ANZAC Biscuits

As it’s ANZAC Day today, why not whip up a batch of delicious, crunchy and traditional biscuits with a healthy twist? While we’re talking about ANZAC biscuits, did you know, back in the days these crunchy treats were called ‘soldier’s biscuits’ as they were eaten by our troops on the shores of Gallipoli and the…

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Shaved Red Cabbage and Apple Salad

One can never have enough salad recipes in the kitchen drawer, especially when there are delicious vegetables in season. Raw red cabbage is one of them, being the most nutritious and best tasting veggies of the Winter season. It’s packed with powerful antioxidants and phytonutrients, and it has anti-inflammatory benefits. This salad below is perfect…

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Chilli Con Carne

A healthy version of a winter tradition, this is a fantastic, warming and hearty dish is great to serve for a casual supper with friends, and mild enough for your kids to enjoy. It’s bursting with antioxidants and vitamin-rich vegetables, grass-fed beef and beans to up your protein intake. Add extra chillies if you like…

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Moroccan Roast Vegetables

Very few things satisfy the stomach more than a big serve of roasted vegetables. Especially when it’s wet, wild n’ cold outside, you need to be able to get all the nutrients from your greens, reds and purples without having to make too many dishes for one meal. This is an all-in-one wonder! These lovely…

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Slow Cooked Beef Stew With Winter Vegetables

  You know those meals that remind you of your Grandmother’s kitchen and those nostalgic childhood days when you didn’t have to worry about anything but laughing, eating and sleeping?  Oh, childhood….Today, we’re tapping that nostalgic side of the heart and soul with this old-fashioned, nourishing recipe that will remind you of the warming, delicious…

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Coconut Blueberry Almond Pancakes

It is Father’s Day this Sunday and what a better to treat ‘The Best Dad in the World!’ than to make him a delicious and healthy breakfast. These pancakes are paleo friendly, free from refined-sugar, gluten, dairy, flour and grains, super easy to make, as well as tasting heavenly. He will love them! It is Father’s Day this Sunday and…

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Thai Beef Salad

With the scent of summer most definitely in the air this aromatic, zesty salad is light and refreshing, layering protein-rich marinated beef with delicious fresh salad leaves, vegetables, herbs, and a gorgeous spicy dressing. Always choose 100% grass-fed and grass-finished meat, as it is nutritionally superior; richer in good omega 3 fats and low in…

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Raw Choc Raspberry Cake

Are you looking for a cake recipe that takes only 15 minutes to make, is super healthy, vegan, raw, paleo-friendly, low in carbs and high in protein, free from refined-sugar, gluten and dairy….and most importantly tastes addictively delicious?  Then you have to try this luscious Raw Choc Raspberry Cake. The cake  is made with rice…

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Almond Crusted Chicken Schnitzel

Chicken schnitzel is such a family favourite, and this version as well as being very easy to make and comfortingly delicious, is free from grains, gluten and wheat and is also paleo-friendly. At The Health Emporium we really love the quality and ethics of the organic free-range chicken from Inglewood Farms, as they are dedicated…

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Choc Hazelnut Spread

This Choc Hazelnut Spread is a healthy version of Nutella; creamy, wholesome, contains only natural ingredients, and is so, so moreish.  It has no refined-sugar and is sweetened only with a rice syrup, such a wonderful ingredient as it is filled with essential nutrients, is fructose-free, with a lovely  smooth gentle flavour that is not…

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Thai Fish Cakes

At The Health Emporium we sell a range of 100% wild-caught fish from The Canadian Way which, in contrast to farmed fish, spend their lives swimming in fresh clean waters, have lower levels of total fat, yet higher levels of good omega 3 fatty acids, no chance of containing antibiotics, and far fewer pollutants.   You can visit…

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Spanish Baked Eggs

These incredibly tasty, easily-prepared eggs, served with a lovely fresh green salad, make a perfect protein and veggie rich brunch or light dinner.  Your family and friends will request them again and again! At The Health Emporium we sell the delicious chorizo from Gamze Smokehouse that is free range, preservative free, naturally wood smoked, gluten…

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Raw Salted Caramel Almond Cake

This addictively delicious cake is raw, vegan, paleo-friendly, as well as free from refined-sugars, grains, gluten and dairy.  It would make the perfect birthday cake for your beloved family or friends; they’ll love you for it!  The recipe would also be amazing with hazelnuts, pecans or almonds instead of the almonds. Use a 18-20cm (ie: small) round spring-form tin or…

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Moroccan Chicken Skewers

Middle Eastern flavoured tender organic chicken skewers, with a beautiful zesty marinade of walnuts, lemon and mint, are perfect for a summer barbecue or easy family dinner. The aroma of them grilling over the coals is just mouth-watering! Middle Eastern flavoured tender organic chicken skewers, with a beautiful zesty marinade of walnuts, lemon and mint,…

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Asian Cabbage Slaw

This delicious healthful salad recipe, with its zesty flavoursome dressing, is so quick and simple to prepare; perfect for these warm summer evenings or to take to a picnic or barbecue.  Any leftovers even keep well overnight in the fridge and are great for lunch the next day. Asian Cabbage Slaw goes beautifully with grilled…

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Cacao Raspberry Pavlova

There is no more delicious way to finish a meal in summertime than with a gorgeous pavlova.   This recipe would make a great dessert for Christmas Day or a lovely birthday or celebration cake.   In this pav I’ve used beautiful organic coconut sugar as it has a lovely caramelised flavour, is rich in minerals such…

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