Spiced Apple and Cinnamon Muffins

Apples so just good at this time of year, the ultimate autumnal fruit, so it is a great idea to find as many ways to enjoy them as you can. These delicious muffins are free from grains, gluten and refined-sugar, as well as paleo friendly. Fragrant with spices and moist with delicious organic apple, you…

Pea, Mint and Goat’s Cheese Fritters

Deliciously more-ish these little green fritters are simple to make, flavoursome, wholesome and so very versatile as they can be served for breakfast, brunch, lunch, dinner or even as as snack.  Any leftovers make wonderful lunchbox additions. For these patties I have used a soft goat’s milk fetta but other cheeses such as haloumi, ricotta or…

Almond Horseshoe Biscuits

Lovely winter afternoons just call for a seat in the sun and a freshly brewed pot of your favourite tea accompanied by these delicious Almond Horseshoe Biscuits.  They are made with high-protein almond meal, are grain, gluten and refined-sugar free, as well as super healthy and easy to make.

Banana Chai Pancakes

Delicious coconut-y Banana Chai Pancakes, fragrant with gorgeous warming spices would be a beautiful way to treat your Mum for  Mother’s Day this Sunday….or anytime at all really.  These pancakes are paleo, free from grains, refined-sugar, gluten, dairy, super healthy, easy and fast to make, as well as tasting heavenly. Your Mum will love them!

Raw Chocolate Hazelnut Cake

Are you looking for a healthy and delicious chocolate cake recipe this Easter?  One that is raw, vegan, paleo, free from refined sugar, gluten and dairy, as well as easy to make?  Well hello there amazingly rich and creamy Raw Choc Hazelnut Cake, with just a little hint of orange. Use a 20cm springform tin…

Coconut Blueberry Almond Pancakes

It is Father’s Day this Sunday and what a better to treat ‘The Best Dad in the World!’ than to make him a delicious and healthy breakfast. These pancakes are paleo friendly, free from refined-sugar, gluten, dairy, flour and grains, super easy to make, as well as tasting heavenly. He will love them!

Flourless Banana and Coconut Bread

Who doesn’t love a good banana bread for morning tea? Cut yourself a thick slice, brew a pot of your favourite tea, slather the bread with butter and sit in the sun! Mmmmm… This banana bread is yummy, moist, extremely easy to make, high in protein and completely free of gluten, grains and refined-sugars.  Can it…