Spicy Spanish Mussels

This tasty dish is so easy to prepare and makes both a quick and delicious mid-week dinner or a great dish to share when you have friends over. If making it for children you can always reduce the amount of chilli. Mussels are a nutritional powerhouse – a wonderful source of omega-3 fatty acids, protein,…

Middle Eastern Spiced Roast Chicken

You’ll just love this chicken dish with its beautifully fragrant Middle Eastern spices and herbs it is sure to become a family favourite. Butterflying the chicken reduces the cooking time and is such an easy thing to do, while slow roasting the bird not only results in the most flavoursome and succulent chicken it is…

Salmon Patties

With lots of fresh herbs and lemon these salmon patties are filled to the brim with flavour and will quickly become a family favourite as kids just love them. They are simple to prepare, leftovers make for wonderful lunches and they also freeze beautifully. They can be made with tinned or fresh wild salmon, or…

Slow Roasted Herbed Chicken

Gentle slow cooking results in the most succulent, moist and tender chicken you’ve ever tried, with lots of fragrant fresh herbs flavouring the chicken beautifully. It is so very simple to cook – just pop in a low oven and baste every now and then. At The Health Emporium we sell organic free-range chicken sourced…

Coconut Chicken Laksa

This deliciously fresh and spicy laksa recipe should come with a warning – once tasted you will crave it all the time and your family and friends will be asking you to make it again and again! You can make a larger batch of the laksa paste and keep it in the fridge for up…

Slow-Cooked Beef Rendang Curry

Mouth-wateringly fragrant and flavoursome, you will feel like you are back on a gorgeous tropical holiday while eating this beautifully spiced curry. As with all slow-cooked dishes a cut of beef with some fat in it will produce a dish that is succulent, tender and delectable. Chuck, blade, topside or stewing or braising steak would…

Nourishing Chicken Bone Broth

This easy-to-make recipe will result in the most flavoursome, nourishing chicken broth, which can be used as a base for soups, stews, casseroles, sauces and gravies and can also be drunk daily as a healing and protective tonic. With numerous health benefits bone broth is extremely nutritious, containing an abundance of minerals and electrolytes in…

Warming Minestrone Soup with Kale

As the weather is cooling down, you need food on the stove that will warm your entire family. Stews, roasts and soups are some of the most beautiful foods to look forward to during this season. And with the most gorgeous bunches of dark green kale being in-season at the moment, we feel you should…