Nurturing Chicken Soup

There is no food more nourishing, warming and delicious than home-made chicken soup, both for the body and the soul.  This recipe has a beautiful depth of flavour from nutrient-dense bone broth and lots of lovely organic vegetables.  It is extremely simple and easy to make, reheats and freezes very well, and makes the most…

Nourishing Chicken Bone Broth

This easy-to-make recipe will result in the most flavoursome, nourishing chicken broth, which can be used as a base for soups, stews, casseroles, sauces and gravies and can also be drunk daily as a healing and protective tonic. With numerous health benefits bone broth is extremely nutritious, containing an abundance of minerals and electrolytes in…

Warming Minestrone Soup with Kale

As the weather is cooling down, you need food on the stove that will warm your entire family. Stews, roasts and soups are some of the most beautiful foods to look forward to during this season. And with the most gorgeous bunches of dark green kale being in-season at the moment, we feel you should…

Raw Salted Caramel Almond Cake

This addictively delicious cake is raw, vegan, paleo-friendly, as well as free from refined-sugars, grains, gluten and dairy.  It would make the perfect birthday cake for your beloved family or friends; they’ll love you for it!  The recipe would also be amazing with hazelnuts, pecans or almonds instead of the almonds. Use a 18-20cm (ie: small) round spring-form tin or…

Slow Cooked Beef Stew With Winter Vegetables

  You know those meals that remind you of your Grandmother’s kitchen and those nostalgic childhood days when you didn’t have to worry about anything but laughing, eating and sleeping?  Oh, childhood….Today, we’re tapping that nostalgic side of the heart and soul with this old-fashioned, nourishing recipe that will remind you of the warming, delicious…

The Perfect Autumn Smoothie: Golden Goodness

Superfood smoothies are the talk of the town! Whether you’re in Ubud, Los Angeles or Bondi, everyone is sipping the deliciousness of creamy, rich and full-of-goodness smoothies. If you haven’t already been to our store, we make an abundance of different varieties of superfood smoothies in our cafe. Green goodness, blueberry bliss, banana chai, raw…