Raw Vegan Christmas Cake

A healthy Christmas cake that is raw, vegan, grain-free, gluten-free and has no added sweetener.  It is made with a delightful mixture of spices, dried fruits, nuts and orange zest for a lovely festive dessert and is quite reminiscent of a panforte.You will also just love how quick and easy it is to make. You…

Apple, Almond and Ricotta Cake

This gorgeous moist and light cake is both flourless, gluten free and refined-sugar free. It is charmingly rustic and a delightful crowd pleaser. Serve it with a dollop of creme fraiche, cream or thick yoghurt for the perfect afternoon tea. The recipe is inspired by similar ones from the Gourmet Traveller and Epicurious websites.  …

Crunchy Macadamia Cookies

These lovely biscuits, free from grains and refined sugars, make the perfectly delicious and healthy accompaniment to a gorgeous pot of your favourite tea. So quick and easy to make, they are filled with the beautiful goodness of nuts, coconut, pastured butter, and just a little maple syrup.  

Raw Salted Caramel Almond Cake

This addictively delicious cake is raw, vegan, paleo-friendly, as well as free from refined-sugars, grains, gluten and dairy.  It would make the perfect birthday cake for your beloved family or friends; they’ll love you for it!  The recipe would also be amazing with hazelnuts, pecans or almonds instead of the almonds. Use a 18-20cm (ie: small) round spring-form tin or…

Winter Super Green Kale Salad

Let’s talk about kale today – Gwyneth Paltrow wants to marry it and nutritionists cannot subscribe it enough. Both with a very good reason for it. One cup of kale has only 36 calories, 5 grams of fiber and 0 grams of fat. It is great for aiding in digestion with its great fiber content.…