Apple, Almond and Ricotta Cake

This gorgeous moist and light cake is both flourless, gluten free and refined-sugar free. It is charmingly rustic and a delightful crowd pleaser. Serve it with a dollop of creme fraiche, cream or thick yoghurt for the perfect afternoon tea. The recipe is inspired by similar ones from the Gourmet Traveller and Epicurious websites.  …

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Raw Salted Caramel Almond Cake

This addictively delicious cake is raw, vegan, paleo-friendly, as well as free from refined-sugars, grains, gluten and dairy.  It would make the perfect birthday cake for your beloved family or friends; they’ll love you for it!  The recipe would also be amazing with hazelnuts, pecans or almonds instead of the almonds. Use a 18-20cm (ie: small) round spring-form tin or…

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Winter Super Green Kale Salad

Let’s talk about kale today – Gwyneth Paltrow wants to marry it and nutritionists cannot subscribe it enough. Both with a very good reason for it. One cup of kale has only 36 calories, 5 grams of fiber and 0 grams of fat. It is great for aiding in digestion with its great fiber content.…

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