Spiced Apple and Cinnamon Muffins

Apples so just good at this time of year, the ultimate autumnal fruit, so it is a great idea to find as many ways to enjoy them as you can. These delicious muffins are free from grains, gluten and refined-sugar, as well as paleo friendly. Fragrant with spices and moist with delicious organic apple, you…

Grain-Free Spiced Carrot Cake

As the weather starts to cool into Autumn what could be more delicious than a slice of moist and nutty spiced carrot cake topped with a smooth cashew coconut cream?  This recipe is free from grains, gluten, dairy and refined-sugar, is super healthy and paleo-friendly.  Enjoy! Please note: The cashews for the icing need to…