Flourless Harvest Loaf

Beautiful fragrant spices and lots of Autumnal zucchini, apples and carrot make this grain-free bread so moist and delicious. It is lovely toasted and buttered for breakfast or serve a slice alongside a pot of your favourite tea for the perfect morning break.    

Salmon and Asparagus Salad

This gorgeous salad recipe is from a wonderful cookbook we sell at The Health Emporium called Good Life Great Food by Judy Phillips. It is filled with simple, healthy and delicious recipes designed to share with loved ones and stunning photography designed to inspire anyone in the kitchen.  All of the profits from this book…

Salmon Patties

With lots of fresh herbs and lemon these salmon patties are filled to the brim with flavour and will quickly become a family favourite as kids just love them. They are simple to prepare, leftovers make for wonderful lunches and they also freeze beautifully. They can be made with tinned or fresh wild salmon, or…

Flourless Chocolate Hazelnut Cake

This cake is based on a gorgeous Italian cake called Torta Gianduia. Rich with the beautiful flavours of hazelnuts and chocolate, and garnished with a raw chocolate icing and a crunchy hazelnut topping, it is amazingly moist and indulgently delicious, while not overly sweet. It is gluten free, grain free, refined sugar free as well…

Chocolate Coconut Layer Cake

Featuring coconut, almonds, raw cacao powder and avocado this is an extremely healthy chocolate cake recipe: high in protein, antioxidants and super-good fats. It is free from grains, gluten and refined-sugar, and despite having three layers it is actually very simple and easy to make. It also tastes so amazingly delicious!  

Grain-Free Spiced Carrot Cake

As the weather starts to cool into Autumn what could be more delicious than a slice of moist and nutty spiced carrot cake topped with a smooth cashew coconut cream?  This recipe is free from grains, gluten, dairy and refined-sugar, is super healthy and paleo-friendly.  Enjoy! Please note: The cashews for the icing need to…

Banana Chai Pancakes

Delicious coconut-y Banana Chai Pancakes, fragrant with gorgeous warming spices would be a beautiful way to treat your Mum for  Mother’s Day this Sunday….or anytime at all really.  These pancakes are paleo, free from grains, refined-sugar, gluten, dairy, super healthy, easy and fast to make, as well as tasting heavenly. Your Mum will love them!

Spanish Baked Eggs

These incredibly tasty, easily-prepared eggs, served with a lovely fresh green salad, make a perfect protein and veggie rich brunch or light dinner.  Your family and friends will request them again and again! At The Health Emporium we sell the delicious chorizo from Gamze Smokehouse that is free range, preservative free, naturally wood smoked, gluten…

Coconut Blueberry Almond Pancakes

It is Father’s Day this Sunday and what a better to treat ‘The Best Dad in the World!’ than to make him a delicious and healthy breakfast. These pancakes are paleo friendly, free from refined-sugar, gluten, dairy, flour and grains, super easy to make, as well as tasting heavenly. He will love them!