Cobb Salad

Cobb Salad is a classic American-style dish that is fresh, super delicious, easy to prepare and wonderfully healthy, filled with good-quality  protein, gorgeous vegetables and a lovely mustardy dressing. We’ve included some cultured vegetables in the salad because they add such a delicious zestiness and as they are fermented they are amazingly good for you;…

Spanish Baked Eggs

These incredibly tasty, easily-prepared eggs, served with a lovely fresh green salad, make a perfect protein and veggie rich brunch or light dinner.  Your family and friends will request them again and again! At The Health Emporium we sell the delicious chorizo from Gamze Smokehouse that is free range, preservative free, naturally wood smoked, gluten…

Almond Crusted Chicken Schnitzel

Chicken schnitzel is such a family favourite, and this version as well as being very easy to make and comfortingly delicious, is free from grains, gluten and wheat and is also paleo-friendly. At The Health Emporium we really love the quality and ethics of the organic free-range chicken from Inglewood Farms, as they are dedicated…

Thai Beef Salad

With the scent of summer most definitely in the air this aromatic, zesty salad is light and refreshing, layering protein-rich marinated beef with delicious fresh salad leaves, vegetables, herbs, and a gorgeous spicy dressing. Always choose 100% grass-fed and grass-finished meat, as it is nutritionally superior; richer in good omega 3 fats and low in…

Slow Cooked Beef Stew With Winter Vegetables

  You know those meals that remind you of your Grandmother’s kitchen and those nostalgic childhood days when you didn’t have to worry about anything but laughing, eating and sleeping?  Oh, childhood….Today, we’re tapping that nostalgic side of the heart and soul with this old-fashioned, nourishing recipe that will remind you of the warming, delicious…

Chilli Con Carne

A healthy version of a winter tradition, this is a fantastic, warming and hearty dish is great to serve for a casual supper with friends, and mild enough for your kids to enjoy. It’s bursting with antioxidants and vitamin-rich vegetables, grass-fed beef and beans to up your protein intake. Add extra chillies if you like…