Spinach and Cheese Crustless Tart

This delicious tart is just the dish to make when you come see big beautiful bunches of organic silverbeet or spinach. The flavour is reminiscent of a spinach quiche or a spanikopita made without the pastry. It can be enjoyed warm or at room temperature and any leftovers make a lovely lunch or even breakfast.…

Raw Choc Raspberry Cake

Are you looking for a cake recipe that takes only 15 minutes to make, is super healthy, vegan, raw, paleo-friendly, low in carbs and high in protein, free from refined-sugar, gluten and dairy….and most importantly tastes addictively delicious?  Then you have to try this luscious Raw Choc Raspberry Cake. The cake  is made with rice…

Chilli Con Carne

A healthy version of a winter tradition, this is a fantastic, warming and hearty dish is great to serve for a casual supper with friends, and mild enough for your kids to enjoy. It’s bursting with antioxidants and vitamin-rich vegetables, grass-fed beef and beans to up your protein intake. Add extra chillies if you like…