Broccamole: Broccoli Guacamole

Broccamole, the love child of broccoli and guacamole, is so very deliciously creamy and filled to the brim with healthy fats and vitamins. Serve it as a dip with crackers, tortilla chips or veggie sticks, spread it over toast or a sandwich, alongside Mexican dishes, tossed through noodles or pasta, with eggs for breakfast, or…

Tropical Mango and Passionfruit Cake

This cake just tastes of summer in Sydney – with gorgeous in-season mango, passionfruit and lime, it is deliciously tropical and refreshingly zesty. For this recipe you will need to soak the raw cashews overnight (or for at least 6-8 hours) in 3 cups of water, with a pinch of salt and a couple of…

Coconut Chicken Laksa

This deliciously fresh and spicy laksa recipe should come with a warning – once tasted you will crave it all the time and your family and friends will be asking you to make it again and again! You can make a larger batch of the laksa paste and keep it in the fridge for up…

Satay Skewers with Homemade Satay Sauce

Your family and friends will love these Southeast Asian skewers of marinated grilled strips of meat, served with a fragrant spicy satay sauce and a simple refreshing cucumber salad.  So delicious and easy!  Any leftover satay sauce will keep refrigerated for up to 6 weeks in a glass jar, and can also be frozen.  

Asian Cabbage Slaw

This delicious healthful salad recipe, with its zesty flavoursome dressing, is so quick and simple to prepare; perfect for these warm summer evenings or to take to a picnic or barbecue.  Any leftovers even keep well overnight in the fridge and are great for lunch the next day. Asian Cabbage Slaw goes beautifully with grilled…

Thai Fish Cakes

At The Health Emporium we sell a range of 100% wild-caught fish from The Canadian Way which, in contrast to farmed fish, spend their lives swimming in fresh clean waters, have lower levels of total fat, yet higher levels of good omega 3 fatty acids, no chance of containing antibiotics, and far fewer pollutants.   You can visit…

Thai Beef Salad

With the scent of summer most definitely in the air this aromatic, zesty salad is light and refreshing, layering protein-rich marinated beef with delicious fresh salad leaves, vegetables, herbs, and a gorgeous spicy dressing. Always choose 100% grass-fed and grass-finished meat, as it is nutritionally superior; richer in good omega 3 fats and low in…