Tomato Soup with Haloumi Croutons

Everyone loves tomato soup and this one is so delicious, easy to make, gluten-free and low carb. It’s inspired by a gorgeous website I love called Feasting at Home but to make the cooking time faster I cut out the step of roasting the tomatoes. The flavour is still amazing but is so much simpler.…

Broccamole: Broccoli Guacamole

Broccamole, the love child of broccoli and guacamole, is so very deliciously creamy and filled to the brim with healthy fats and vitamins. Serve it as a dip with crackers, tortilla chips or veggie sticks, spread it over toast or a sandwich, alongside Mexican dishes, tossed through noodles or pasta, with eggs for breakfast, or…

Jamaican Barbecued Jerk Chicken

For a wonderfully easy barbecue simply marinate organic chicken in a flavour-packed spice mix, add some lovely fresh salads and buttery corn on the cob to create a delicious and healthy Caribbean feast. We love serving Jerk chicken with both a shaved cabbage salad and a big green leaf and avocado salad. To cook corn…

Spicy Spanish Mussels

This tasty dish is so easy to prepare and makes both a quick and delicious mid-week dinner or a great dish to share when you have friends over. If making it for children you can always reduce the amount of chilli. Mussels are a nutritional powerhouse – a wonderful source of omega-3 fatty acids, protein, zinc,…

Pea, Mint and Goat’s Cheese Fritters

Deliciously more-ish these little green fritters are simple to make, flavoursome, wholesome and so very versatile as they can be served for breakfast, brunch, lunch, dinner or even as as snack.  Any leftovers make wonderful lunchbox additions. For these patties I have used a soft goat’s milk fetta but other cheeses such as haloumi, ricotta or…