Mexican Beef and Chorizo Chilli

Mexican is a dream dish for families and when cooking for large groups as everyone absolutely loves it. Wrap this deliciously spiced chilli up soft tortillas or serve it on top of salad leaves or rice. Either way accompany it with slices of avocado or guacamole*, a dollop of sour cream or yoghurt and a…

Thai Fish Cakes

At The Health Emporium we sell a range of 100% wild-caught fish from The Canadian Way which, in contrast to farmed fish, spend their lives swimming in fresh clean waters, have lower levels of total fat, yet higher levels of good omega 3 fatty acids, no chance of containing antibiotics, and far fewer pollutants.   You can visit…

Thai Beef Salad

With the scent of summer most definitely in the air this aromatic, zesty salad is light and refreshing, layering protein-rich marinated beef with delicious fresh salad leaves, vegetables, herbs, and a gorgeous spicy dressing. Always choose 100% grass-fed and grass-finished meat, as it is nutritionally superior; richer in good omega 3 fats and low in…