Flourless Chocolate Hazelnut Cake

This cake is based on a gorgeous Italian cake called Torta Gianduia. Rich with the beautiful flavours of hazelnuts and chocolate, and garnished with a raw chocolate icing and a crunchy hazelnut topping, it is amazingly moist and indulgently delicious, while not overly sweet. It is gluten free, grain free, refined sugar free as well…

Satay Skewers with Homemade Satay Sauce

Your family and friends will love these Southeast Asian skewers of marinated grilled strips of meat, served with a fragrant spicy satay sauce and a simple refreshing cucumber salad.  So delicious! Any leftover sauce will keep refrigerated for up to 6 weeks in a glass jar, and can also be frozen. I usually make a…

Matcha Green Tea Panna Cotta

You will just love this gorgeously creamy panna cotta recipe, it is so simple to prepare and wonderful for serving to guests as it can be made in advance. Brimming with antioxidants, vitamins and minerals, Matcha green tea powder is a nutritional powerhouse, also a natural detoxifier, it calms and relaxes the body, as well as boosting the…

Slow-Cooked Beef Rendang Curry

Mouth-wateringly fragrant and flavoursome, you will feel like you are back on a gorgeous tropical holiday while eating this beautifully spiced curry. As with all slow-cooked dishes a cut of beef with some fat in it will produce a dish that is succulent, tender and delectable. Chuck, blade, topside or stewing or braising steak would…

Chocolate Coconut Layer Cake

Featuring coconut, almonds, raw cacao powder and avocado this is an extremely healthy chocolate cake recipe: high in protein, antioxidants and super-good fats. It is free from grains, gluten and refined-sugar, and despite having three layers it is actually very simple and easy to make. It also tastes so amazingly delicious!  

Pistachio Dukkah

Dukkah is a beautifully aromatic and incredibly delicious Middle Eastern blend of seeds, spices and nuts.  It is lovely sprinkled over eggs; over grilled or roasted vegetables, salads or raw veggies; on soft goat’s cheese or cashew cheese; also with olive oil spread over sprouted or sourdough bread; or on top of avocado toast.  It…

Shepherd’s Pie

So warming, comforting and delicious….. home made Shepherd’s Pie is the perfect meal for a chilly evening.  When made with leftover slow-roasted lamb, lots of beautiful veggies, bone broth and fragrant herbs the dish has such an amazing depth of flavour, but is also very lovely when made with lamb or beef mince.  Whatever meat…

Almond Horseshoe Biscuits

Lovely winter afternoons just call for a seat in the sun and a freshly brewed pot of your favourite tea accompanied by these delicious Almond Horseshoe Biscuits.  They are made with high-protein almond meal, are grain, gluten and refined-sugar free, as well as super healthy and easy to make.

Nourishing Chicken Bone Broth

This easy-to-make recipe will result in the most flavoursome, nourishing chicken broth, which can be used as a base for soups, stews, casseroles, sauces and gravies and can also be drunk daily as a healing and protective tonic. With numerous health benefits bone broth is extremely nutritious, containing an abundance of minerals and electrolytes in…