Spiced Walnut and Orange Cake

This luscious Spiced Walnut and Orange Cake, fragrant with the beautiful Middle Eastern flavours of cinnamon, pistachios, walnuts and orange, has a lovely crunchy nut topping and is bathed in a spiced syrup, making it gorgeously moist. It is gluten free, grain free, refined-sugar free as well as Paleo friendly    

Flourless Chocolate Hazelnut Cake

This cake is based on a gorgeous Italian cake called Torta Gianduia. Rich with the beautiful flavours of hazelnuts and chocolate, and garnished with a raw chocolate icing and a crunchy hazelnut topping, it is amazingly moist and indulgently delicious, while not overly sweet. It is gluten free, grain free, refined sugar free as well…

Nourishing Chicken Bone Broth

This easy-to-make recipe will result in the most flavoursome, nourishing chicken broth, which can be used as a base for soups, stews, casseroles, sauces and gravies and can also be drunk daily as a healing and protective tonic. With numerous health benefits bone broth is extremely nutritious, containing an abundance of minerals and electrolytes in…

Raw Salted Caramel Almond Cake

This addictively delicious cake is raw, vegan, paleo-friendly, as well as free from refined-sugars, grains, gluten and dairy.  It would make the perfect birthday cake for your beloved family or friends; they’ll love you for it!  The recipe would also be amazing with hazelnuts, pecans or almonds instead of the almonds. Use a 18-20cm (ie: small) round spring-form tin or…

Thai Fish Cakes

At The Health Emporium we sell a range of 100% wild-caught fish from The Canadian Way which, in contrast to farmed fish, spend their lives swimming in fresh clean waters, have lower levels of total fat, yet higher levels of good omega 3 fatty acids, no chance of containing antibiotics, and far fewer pollutants.   You can visit…

Healthy ANZAC Biscuits

As it’s ANZAC Day today, why not whip up a batch of delicious, crunchy and traditional biscuits with a healthy twist? While we’re talking about ANZAC biscuits, did you know, back in the days these crunchy treats were called ‘soldier’s biscuits’ as they were eaten by our troops on the shores of Gallipoli and the…