Raw Salted Caramel Almond Cake

This addictively delicious cake is raw, vegan, paleo-friendly, as well as free from refined-sugars, grains, gluten and dairy.  It would make the perfect birthday cake for your beloved family or friends; they’ll love you for it!  The recipe would also be amazing with hazelnuts, pecans or almonds instead of the almonds. Use a 18-20cm (ie: small) round spring-form tin or…

Thai Fish Cakes

At The Health Emporium we sell a range of 100% wild-caught fish from The Canadian Way which, in contrast to farmed fish, spend their lives swimming in fresh clean waters, have lower levels of total fat, yet higher levels of good omega 3 fatty acids, no chance of containing antibiotics, and far fewer pollutants.   You can visit…

Choc Hazelnut Spread

This Choc Hazelnut Spread is a healthy version of Nutella; creamy, wholesome, contains only natural ingredients, and is so, so moreish.  It has no refined-sugar and is sweetened only with a rice syrup, such a wonderful ingredient as it is filled with essential nutrients, is fructose-free, with a lovely  smooth gentle flavour that is not…

Almond Crusted Chicken Schnitzel

Chicken schnitzel is such a family favourite, and this version as well as being very easy to make and comfortingly delicious, is free from grains, gluten and wheat and is also paleo-friendly. At The Health Emporium we really love the quality and ethics of the organic free-range chicken from Inglewood Farms, as they are dedicated…

Raw Choc Raspberry Cake

Are you looking for a cake recipe that takes only 15 minutes to make, is super healthy, vegan, raw, paleo-friendly, low in carbs and high in protein, free from refined-sugar, gluten and dairy….and most importantly tastes addictively delicious?  Then you have to try this luscious Raw Choc Raspberry Cake. The cake  is made with rice…

Thai Beef Salad

With the scent of summer most definitely in the air this aromatic, zesty salad is light and refreshing, layering protein-rich marinated beef with delicious fresh salad leaves, vegetables, herbs, and a gorgeous spicy dressing. Always choose 100% grass-fed and grass-finished meat, as it is nutritionally superior; richer in good omega 3 fats and low in…

Coconut Blueberry Almond Pancakes

It is Father’s Day this Sunday and what a better to treat ‘The Best Dad in the World!’ than to make him a delicious and healthy breakfast. These pancakes are paleo friendly, free from refined-sugar, gluten, dairy, flour and grains, super easy to make, as well as tasting heavenly. He will love them!

Chocolate Raspberry Hazelnut Mousse

Who doesn’t love dessert? Rhetorical question, we know! There’s nothing better than treating yourself to homemade goodness of creamy nutty mousse – one that doesn’t take hours to prepare. Is that even a possibility? Sure is… There are so many recipes like this one around but I have to say I do think (after extensive…