This is a delicious healthful summery dish, high in protein and filled with wonderful omega-3 fats salmon provides. You will also love this dish as it is so, so simple to prepare. Use either fillets of salmon for an easy prepared-in-just-minutes dinner or lunch, or for a party cook a whole side of salmon which looks lovely on the table. Just add some beautiful salads and you are good to go.
At The Health Emporium we sell and recommend wild-caught salmon as it is higher in omega-3 fats and significantly lower in contaminants. Additionally, eating wild salmon helps to keep the market for sustainably-fished salmon strong and protects fish populations. Wild salmon lead an amazing life, swimming and spawning in their beautiful, natural environment.