Coconut Blueberry Almond Pancakes
It is Father's Day this Sunday and what a better to treat 'The Best Dad in the World!' than to make him a delicious and healthy breakfast. These pancakes are paleo friendly, free from refined-sugar, gluten, dairy, flour and grains, super easy to make, as well as tasting heavenly. He will love them!
Cook Time 20 minutes mins
Total Time 20 minutes mins
- 1 1/2 Cups Almond Meal
- 1 1/2 Cups Coconut Desiccated
- 1/2 Tsp Sea Salt Unrefined
- 2 Tsp Ground Cinnamon
- 6 Large Eggs Organic
- 1/2 Cup Coconut Milk Or almond milk
- 2 Tbsp Rice Syrup Or maple syrup
- 4 Tbsp Coconut Oil
- 1 Cup Blueberries Fresh or frozen
- 1/2 Cup Walnuts Or pecans, almonds or hazelnuts for serving, activated
- 1/2 Cup Coconut Shredded or desiccated, for serving
- Maple Syrup For serving
Mix together almond meal, desiccated coconut, salt and cinnamon.
In a separate bowl, mix the eggs, coconut milk and rice or maple syrup together.
Stir the wet ingredients into the dry, being careful not to over-mix.
Melt 1 tbsp coconut oil in a large frypan and add heaped spoonfuls of pancake mixture into the heated pan. Scatter over a handful of blueberries on the uncooked side of each pancake.
After about 5 minutes, once the pancakes are golden on one side, very carefully turn them over and brown on the other side.
Keep the pancakes warm while you make the remaining ones.
Melt more coconut oil into the frypan before putting in a new batch.
Serve sprinkled with shredded coconut and nuts, and drizzled with maple syrup.
XTRA IDEAS:
- Turn this recipe into Raspberry Cacao Hazelnut Pancakes, by replacing the blueberries with raspberries, the almond meal with hazelnut meal, and adding 1/4 cup of raw cacao powder.
- Try making Banana Chai Panckes, by replacing the blueberries with 3 sliced bananas and adding 3 tbsp chai spice mix* to the dry ingredients.
- Top the pancakes with almond, cashew or hazelnut butter.
- Substitute the maple syrup with coconut syrup, rice syrup or raw honey.
- Serve the pancakes accompanied with coconut or sheep's milk yoghurt.
*At The Health Emporium we sell the 'Herbs of Life 5 Spice Chai Mix' and the 'Herbies Fragrant Sweet Spices', either of which would make a delicious addition to Banana Chai Pancakes.