Fennel Frond Pesto

I love cooking with fennel but for years have been searching for a delicious way to use the plentiful beautiful green fronds that top them. With their lovely sweet aniseed flavour it seems such a waste to throw them away. This pesto is such a wonderful way of using up those fennel tops and is…

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Miso Caramel Slice

We are very excited to have a guest recipe today from the lovely Meagan from Meru Miso. If you haven’t yet tried Meru’s range of organic, Australian-made, small-batch products you should as they are incredibly delicious as well as a powerhouse of prebiotics, probiotic bacteria and enzymes. Using Meru Sweet White Miso in this caramel…

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Flu Fighting Elixir

Ward off colds and flus this winter with this easily prepared nurturing tonic. Bone broth is a magic potion filled with immune-boosting vitamins and minerals, as well as powerful gut-healing properties. A healthy gut, with a wealth of good bacteria, is a key aspect of optimal immune function. Ginger and turmeric are both anti-inflammatory and antiseptic,…

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Spiced Apple and Cinnamon Muffins

Apples so just good at this time of year, the ultimate autumnal fruit, so it is a great idea to find as many ways to enjoy them as you can. These delicious muffins are free from grains, gluten and refined-sugar, as well as paleo friendly. Fragrant with spices and moist with delicious organic apple, you…

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Spinach and Cheese Crustless Tart

This delicious tart is just the dish to make when you come see big beautiful bunches of organic silverbeet or spinach. The flavour is reminiscent of a spinach quiche or a spanikopita made without the pastry. It can be enjoyed warm or at room temperature and any leftovers make a lovely lunch or even breakfast.…

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