We have an awesome range of bone broths available instore, and their abundance of health benefits make it the perfect addition to your shopping basket on your next visit.
Bone (or vegetable) broth is such a nourishing, high-protein, mineral-rich drink to sip on, with 1-2 cups per day being the ideal amount to reap its many rewards which include (but are not limited to!):
Plump skin! Broth is rich in the amino acids glycine and proline, which are required by the body to produce collagen. Broth could very well be a superfood when it comes to anti-aging, as well for supporting our connective tissue.
A healthy digestive tract: broth is rich in L-glutamine, an amino acid that has a healing and anti-inflammatory action on the gut wall.
Flu-fighting: Broth is rich in the amino acids cysteine and arginine, necessary for healthy immune function. They are the perfect nourishing, easy-to-swallow drink for when you are feeling run-down or to aid recovery. Enhance them with herbs & spice for additional immune-boosting support like turmeric, ginger and lemon.
You can also use bone broth as a base for soups, stews and risottos, so give it a try.
We stock the nutritious and super clean broths, broth-based soups and brothsicles for a sweet way to sip on broth by the amazing and local Star Anise Organics.
We also stock Made for Mothers gorgeous range of herb-infused broths and broth-based soups, made by a local Bondi mother whose small batch creations taste like they came straight from Grandma’s kitchen.
Check out our fridge section for 500mL and 1L glass jars full of veggie, chicken beef bone broth from Cherry Tree Organics, Star Anise Organics and Best of the Bone, and look on the shelves for powdered broths from Nutra Organics and The Byron Bay Company.
By Phoebe Ackland.
