As it’s ANZAC Day today, why not whip up a batch of delicious, crunchy and traditional biscuits with a healthy twist?
While we’re talking about ANZAC biscuits, did you know, back in the days these crunchy treats were called ‘soldier’s biscuits’ as they were eaten by our troops on the shores of Gallipoli and the fields of Flanders.
ANZAC biscuits aren’t just a tradition but they also signify women’s input to the war effort during the World War I.
Note:These would also make the perfect school lunchbox treat, as the recipe contains no nuts.
Now, let’s get baking!
Healthy ANZAC Biscuits
Ingredients
- 3/4 Cup Wholemeal Spelt Flour
- 1/2 Cup Coconut Flour
- 1 Cup Coconut Desiccated
- 1 Cup Rolled Oats
- 1 Cup Coconut Sugar
- 1 Pinch Sea Salt Himalayan
- 225 ML Coconut Oil
- 2 Tbsp Maple Syurp or Raw Honey
- 2 Tbsp Water Boiling
- 1/2 Tsp Bicarb Soda
Instructions
- Preheat oven to 170 degrees and grease or line two baking trays.
- Put the two flours, desiccated coconut, coconut sugar, rolled oats and salt into a large bowl and mix.
- Melt the coconut oil in a small saucepan over gentle heat, then stir in the maple syrup.
- Mix the boiling water and bicarb soda together, mix them into the saucepan.
- Pour the wet ingredients into the dry ingredients and stir together.
- Roll into balls and the n gently flatten onto trays using a rolling pin, spaced about 3cm apart.
- Bake for 12-15 minutes or until golden.
- Cool on wire racks.