Spiced Tahini Cookies

Tahini is a nutritional powerhouse, rich in protein, calcium, potassium, iron, manganese, fibre and healthy fats. The benefits of tahini include its positive effects on hormonal balance, iron absorption, skin tone, bone mineral density, liver detoxification and muscle tone. Whip up a batch of these fragrant grain-free cookies in only 20 minutes and enjoy their…

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Salted Caramel Apples

There is nothing more delicious than a salted caramel apple on a sunny autumnal day and this healthy, super easy homemade version, using gorgeous new season organic apples, is just the perfect synergy of buttery caramel and crisp apple with a hint of saltiness.  They will undoubtedly be the most popular treat at any children’s…

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