These deliciously moist Orange and Coconut Muffins are free from grains, gluten and refined sugars, and are also perfect for school lunch boxes as they are made with coconut flour so contain no nuts. They are super quick and easy to make – it takes just 10 minutes prep plus 20 minutes baking time to…
Gentle slow cooking results in the most succulent, moist and tender chicken you’ve ever tried, with lots of fragrant fresh herbs flavouring the chicken beautifully. It is so very simple to cook – just pop in a low oven and baste every now and then. At The Health Emporium we sell organic free-range chicken sourced…
This cake is based on a gorgeous Italian cake called Torta Gianduia. Rich with the beautiful flavours of hazelnuts and chocolate, and garnished with a raw chocolate icing and a crunchy hazelnut topping, it is amazingly moist and indulgently delicious, while not overly sweet. It is gluten free, grain free, refined sugar free as well…
This deliciously fresh and spicy laksa recipe should come with a warning – once tasted you will crave it all the time and your family and friends will be asking you to make it again and again! You can make a larger batch of the laksa paste and keep it in the fridge for up…
These lovely biscuits, free from grains and refined sugars, make the perfectly delicious and healthy accompaniment to a gorgeous pot of your favourite tea. So quick and easy to make, they are filled with the beautiful goodness of nuts, coconut, pastured butter, and just a little maple syrup. These lovely biscuits, free from grains and…
Your family and friends will love these Southeast Asian skewers of marinated grilled strips of meat, served with a fragrant spicy satay sauce and a simple refreshing cucumber salad. So delicious! Any leftover sauce will keep refrigerated for up to 6 weeks in a glass jar, and can also be frozen. I usually make a…
You will just love this gorgeously creamy panna cotta recipe, it is so simple to prepare and wonderful for serving to guests as it can be made in advance. Brimming with antioxidants, vitamins and minerals, matcha green tea powder is a nutritional powerhouse, also a natural detoxifier, it calms and relaxes the body, as well…
Mouth-wateringly fragrant and flavoursome, you will feel like you are back on a gorgeous tropical holiday while eating this beautifully spiced curry. As with all slow-cooked dishes a cut of beef with some fat in it will produce a dish that is succulent, tender and delectable. Chuck, blade, topside or stewing or braising steak would…
Featuring coconut, almonds, raw cacao powder and avocado this is an extremely healthy chocolate cake recipe: high in protein, antioxidants and super-good fats. It is free from grains, gluten and refined-sugar, and despite having three layers it is actually very simple and easy to make. It also tastes so amazingly delicious! Use a 20cm round…
Dukkah is a beautifully aromatic and incredibly delicious Middle Eastern blend of seeds, spices and nuts. It is lovely sprinkled over eggs; over grilled or roasted vegetables, salads or raw veggies; on soft goat’s cheese or cashew cheese; also with olive oil spread over sprouted or sourdough bread; or on top of avocado toast. It…