The Health Emporium on Bondi Road offers the best organic and natural foods and supplements available. We provide only certified organic fresh fruit and vegetables, honey, dairy products, and bakery goods, grains beans nuts, dried fruit.

Spiced Slow-Cooked Lamb Shanks

I have been making these spiced lamb shanks, based on a dish from Jamie Oliver’s first ever cookbook, every winter for 10 years and they are always perfectly tender, delicious and aromatic. Cooking lamb long and slow on the bone makes for the most nutritious and tasty dish, with the anchovies adding a beautiful depth…

Fragrant Spiced Chicken with Cardamom Rice

This is my family’s absolute favourite chicken and rice dish. It is a marvellous one pan casserole of fragrantly spiced basmati rice with delicious braised chicken pieces, lots of fragrant herbs and a lovely minted yoghurt sauce. Inspired by a dish from Ottolenghi’s wonderful cookbook Jersusalem, your family will love it too. You will need…

Flourless Coconut, Almond and Honey Cake

You will love this coconut cake wth its slightly chewy crust and deliciously moist centre as it takes only 15 minutes to prepare and is wonderfully versatile – perfect for afternoon tea or serve it warm with a dollop of cream and some berries for dessert. The cake is adapted from Belinda Jeffrey and Yotam…

Jamaican Barbecued Jerk Chicken

For a wonderfully easy barbecue simply marinate organic chicken in a flavour-packed spice mix, add some lovely fresh salads and buttery corn on the cob to create a delicious and healthy Caribbean feast. We love serving Jerk chicken with both a shaved cabbage salad and a big green leaf and avocado salad. To cook corn…

Miso Sesame Eggplant

Easy and simple to prepare, these delicious eggplants showcase a lovely sweet, salty, umami-rich miso glaze that is packed with flavour. We recommend using Meru Miso in this dish, as Meru make the most beautiful organic, Australian-made, small-batch products that are a powerhouse of prebiotics, probiotic bacteria and enzymes. Serve the eggplants alongside the Green…

Apple, Almond and Ricotta Cake

This gorgeous moist and light cake is both flourless, gluten free and refined-sugar free. It is charmingly rustic and a delightful crowd pleaser. Serve it with a dollop of creme fraiche, cream or thick yoghurt for the perfect afternoon tea. The recipe is inspired by similar ones from the Gourmet Traveller and Epicurious websites.  …

Tuscan Vegetable Soup

This simple but very delicious Italian soup is filled with veggies and enriched with a stracciatella mixture of eggs, finely grated cheese and parsley. Stirred through at the end it gives the soup added protein, extra nutrition, a velvety texture and lots of flavour. The soup reheats and freezes very well so if you make…