This is a delicious and easy side dish inspired by the lovely roasted carrots from the wonderful Ester restaurant. If Dutch carrots aren’t available substitute with 6 medium carrots quartered lengthways. Goat cheese in place of parmesan or mint instead of parsley would also be very nice variations.
After eating this vibrant, nutrient-dense soup, bursting with immunity-boosting green veggies and delicious herbs, you will feel filled with green goodness. It is a very easy, flexible recipe and can be made with any of your favourite vegetables, including silverbeet, kale, broccoli, asparagus, green beans, fennel, baby spinach, rocket, baby spinach, green peas or onions.…
Edamame & avocado are a delicious combination in this fresh & easy dip that takes only minutes to prepare. Serve with corn chips, crackers or sliced veggies, & spread the leftovers on a sandwich or add to a salad bowl the next day. It is also a great for school lunchboxes!
Delicious little Italian chicken meatballs served with lemon mayonnaise are a lovely appetiser and so very easy to make. You could also make them into larger balls or patties and serve them with a salad as a main course. These meatballs are grain and gluten free, as well as keto friendly. We love and always…
Muhammara is a vibrant and flavoursome roasted capsicum, walnut and pomegranate dip from Aleppo in Syria. This version is gluten and grain free and addictively delicious. Muhammara will keep for several days in fridge and also freezes very well, just always serve it at room temperature and not cold. You can use the muhammara is…
Everyone loves tomato soup and this one is so delicious, easy to make, gluten-free and low carb. It’s inspired by a gorgeous website I love called Feasting at Home but to make the cooking time faster I cut out the step of roasting the tomatoes. The flavour is still amazing but is so much simpler.…
Broccamole, the love child of broccoli and guacamole, is so very deliciously creamy and filled to the brim with healthy fats and vitamins. Serve it as a dip with crackers, tortilla chips or veggie sticks, spread it over toast or a sandwich, alongside Mexican dishes, tossed through noodles or pasta, with eggs for breakfast, or…
A sprinkle of hazelnut dukkah, a beautifully aromatic and incredibly delicious Middle Eastern blend of seeds, spices and nuts, adds so much flavour this simple and easy-to-make carrot soup. Any leftover dukkah can be stored in a glass jar in your pantry. It is very lovely sprinkled over eggs; over grilled or roasted vegetables, salads…
This simple but very delicious Italian soup is filled with veggies and enriched with a stracciatella mixture of eggs, finely grated cheese and parsley. Stirred through at the end it gives the soup added protein, extra nutrition, a velvety texture and lots of flavour. The soup reheats and freezes very well so if you make…
You can never have too many salad recipes in your repertoire, especially over the summer months. This salad is the perfect fresh and light dish to make you feel healthy and vibrant. The miso sesame dressing is truly amazing and makes everything taste delicious! Make extra dressing and keep a jar of it a jar…