The Health Emporium on Bondi Road offers the best organic and natural foods and supplements available. We provide only certified organic fresh fruit and vegetables, honey, dairy products, and bakery goods, grains beans nuts, dried fruit.
This simple but very delicious Italian soup is filled with veggies and enriched with a stracciatella mixture of eggs, finely grated cheese and parsley. Stirred through at the end it gives the soup added protein, extra nutrition, a velvety texture and lots of flavour. The soup reheats and freezes very well so if you make…
These deliciously spiced fish cakes cooked in a fragrant herbed tomato broth is a simplified version of a recipe from one of my favourite cookbooks; Ottolenghi’s wonderful Jerusalem. I so love his recipes but sometimes find they take quite a long time to make, and a quicker (just as tasty version) can be on the…
This beautiful gluten and grain free cake has a light, soft texture and a zesty delicious flavour. Each time I’ve made it everyone has so loved it and begged for the recipe. As Easter is just around the corner and it would be the perfect cake to celebrate with your family and friends.
You can never have too many salad recipes in your repertoire, especially over the summer months. This salad is the perfect fresh and light dish to make you feel healthy and vibrant. The miso sesame dressing is truly amazing and makes everything taste delicious! Make extra dressing and keep a jar of it a jar…
If you love coconut and chocolate these macaroons are the perfect, easy-to-make treat. Crunchy on the outside and deliciously moist on the inside, they are grain and gluten free and not overly sweet. They’re also wonderful for school lunch boxes as they contain no nuts.
I love cooking with fennel but for years have been searching for a delicious way to use the plentiful beautiful green fronds that top them. With their lovely sweet aniseed flavour it seems such a waste to throw them away. This pesto is such a wonderful way of using up those fennel tops and is…
We are very excited to have a guest recipe today from the lovely Meagan from Meru Miso. If you haven’t yet tried Meru’s range of organic, Australian-made, small-batch products you should as they are incredibly delicious as well as a powerhouse of prebiotics, probiotic bacteria and enzymes. Using Meru Sweet White Miso in this caramel…
Ward off colds and flus with this easily prepared nurturing tonic. Bone broth is a magic potion filled with immune-boosting vitamins and minerals, as well as powerful gut-healing properties. A healthy gut, with a wealth of good bacteria, is a key aspect of optimal immune function. Ginger and turmeric are both anti-inflammatory and antiseptic, the…
Apples so just good at this time of year, the ultimate autumnal fruit, so it is a great idea to find as many ways to enjoy them as you can. These delicious muffins are free from grains, gluten and refined-sugar, as well as paleo friendly. Fragrant with spices and moist with delicious organic apple, you…
This delicious tart is just the dish to make when you come see big beautiful bunches of organic silverbeet or spinach. The flavour is reminiscent of a spinach quiche or a spanikopita made without the pastry. It can be enjoyed warm or at room temperature and any leftovers make a lovely lunch or even breakfast.…