The Health Emporium on Bondi Road offers the best organic and natural foods and supplements available. We provide only certified organic fresh fruit and vegetables, honey, dairy products, and bakery goods, grains beans nuts, dried fruit.
Your family and friends will love these Southeast Asian skewers of marinated grilled strips of meat, served with a fragrant spicy satay sauce and a simple refreshing cucumber salad. So delicious! Any leftover sauce will keep refrigerated for up to 6 weeks in a glass jar, and can also be frozen. I usually make a…
You will just love this gorgeously creamy panna cotta recipe, it is so simple to prepare and wonderful for serving to guests as it can be made in advance. Brimming with antioxidants, vitamins and minerals, matcha green tea powder is a nutritional powerhouse, also a natural detoxifier, it calms and relaxes the body, as well…
Mouth-wateringly fragrant and flavoursome, you will feel like you are back on a gorgeous tropical holiday while eating this beautifully spiced curry. As with all slow-cooked dishes a cut of beef with some fat in it will produce a dish that is succulent, tender and delectable. Chuck, blade, topside or stewing or braising steak would…
Featuring coconut, almonds, raw cacao powder and avocado this is an extremely healthy chocolate cake recipe: high in protein, antioxidants and super-good fats. It is free from grains, gluten and refined-sugar, and despite having three layers it is actually very simple and easy to make. It also tastes so amazingly delicious! Use a 20cm round…
Dukkah is a beautifully aromatic and incredibly delicious Middle Eastern blend of seeds, spices and nuts. It is lovely sprinkled over eggs; over grilled or roasted vegetables, salads or raw veggies; on soft goat’s cheese or cashew cheese; also with olive oil spread over sprouted or sourdough bread; or on top of avocado toast. It…
So warming, comforting and delicious….. home made Shepherd’s Pie is the perfect meal for a chilly evening. When made with leftover slow-roasted lamb, lots of beautiful veggies, bone broth and fragrant herbs the dish has such an amazing depth of flavour, but is also very lovely when made with lamb or beef mince. Whatever meat…
There is no food more nourishing, warming and delicious than home-made chicken soup, both for the body and the soul. This recipe has a beautiful depth of flavour from nutrient-dense bone broth and lots of lovely organic vegetables. It is extremely simple and easy to make, reheats and freezes very well, and makes the most…
Lovely winter afternoons just call for a seat in the sun and a freshly brewed pot of your favourite tea accompanied by these delicious Almond Horseshoe Biscuits. They are made with high-protein almond meal, are grain, gluten and refined-sugar free, as well as super healthy and easy to make.
Organic oranges are at their most fragrant sweetest best in the winter months, so it is the perfect time of the year to make this moist and luscious cake filled with the delicious goodness of almonds, juicy whole oranges, poppy seeds and sweetened just with a little honey. This recipe contains no grains, dairy,…
This easy-to-make recipe will result in the most flavoursome, nourishing chicken broth, which can be used as a base for soups, stews, casseroles, sauces and gravies and can also be drunk daily as a healing and protective tonic. With numerous health benefits bone broth is extremely nutritious, containing an abundance of minerals and electrolytes in…