The Health Emporium on Bondi Road offers the best organic and natural foods and supplements available. We provide only certified organic fresh fruit and vegetables, honey, dairy products, and bakery goods, grains beans nuts, dried fruit.
This is a delicious and easy side dish inspired by the lovely roasted carrots from the wonderful Ester restaurant. If Dutch carrots aren’t available substitute with 6 medium carrots quartered lengthways. Goat cheese in place of parmesan or mint instead of parsley would also be very nice variations.
The beautifully spiced flavours of shawarma are perfect for barbecued chicken skewers. Serve the skewers with a tahini yoghurt sauce and a fresh salad. The chicken and sauce would also be delicious wrapped in flat bread with some leafy greens.
After eating this vibrant, nutrient-dense soup, bursting with immunity-boosting green veggies and delicious herbs, you will feel filled with green goodness. It is a very easy, flexible recipe and can be made with any of your favourite vegetables, including silverbeet, kale, broccoli, asparagus, green beans, fennel, baby spinach, rocket, baby spinach, green peas or onions.…
These simple lamb koftas, fragrant with beautiful Middle Eastern spices and fresh herbs, are quick and easy to prepare and also reheat and freeze very well. The kofta recipe is very flexible. You could add some fresh coriander leaves, diced roast red capsicum, toasted pine nuts, grated onion, crushed garlic, sumac or harissa. All these…
Flavourful and aromatic you can have this easy and delicious Thai chicken and veggie stir fry on the table in just 30 minutes. This recipe is inspired by ones from I Heart Umami and The Omnivore’s Cookbook.
Not only does this delicious slice have a supercharged boost from the addition of medicinal mushrooms, it has a beautifully creamy texture and gorgeous chocolatey flavour (that covers all of the mushroom taste). It takes only 15 minutes to prepare, is naturally sweetened, nourishing, gluten and grain free, raw and vegan. Use your favourite mushrooms…
Deliciously fragrant and so flavoursome, your friends and family will be asking for you to make this lovely Spanish casserole again and again. It is perfect for entertaining and also reheats very well. It is adapted from a wonderful recipe on a website called The Daley Plate.
Edamame & avocado are a delicious combination in this fresh & easy dip that takes only minutes to prepare. Serve with corn chips, crackers or sliced veggies, & spread the leftovers on a sandwich or add to a salad bowl the next day. It is also a great for school lunchboxes!
Panforte is a spicy fruit and nut dessert originally from Siena in Tuscany traditionally served at Christmas. In this recipe our version is flourless and gluten-free. It is so easy to make and would make a beautiful homemade Christmas gift for your friends and family.
Bolognese is a beloved family favourite because it is a very delicious, easy to make and nourishing meal. I really encourage you to try making it with the chicken livers, as they add a such depth of flavour and are extremely nutrient-dense, but if you make the ragu without them it will still be lovely.…