The Health Emporium on Bondi Road offers the best organic and natural foods and supplements available. We provide only certified organic fresh fruit and vegetables, honey, dairy products, and bakery goods, grains beans nuts, dried fruit.

Apple, Almond and Ricotta Cake

This gorgeous moist and light cake is both flourless, gluten free and refined-sugar free. It is charmingly rustic and a delightful crowd pleaser. Serve it with a dollop of creme fraiche, cream or thick yoghurt for the perfect afternoon tea. The recipe is inspired by similar ones from the Gourmet Traveller and Epicurious websites.  …

Tuscan Vegetable Soup

This simple but very delicious Italian soup is filled with veggies and enriched with a stracciatella mixture of eggs, finely grated cheese and parsley. Stirred through at the end it gives the soup added protein, extra nutrition, a velvety texture and lots of flavour. The soup reheats and freezes very well so if you make…

Middle Eastern Fish Cakes in Tomato Broth

These deliciously spiced fish cakes cooked in a fragrant herbed tomato broth is a simplified version of a recipe from one of my favourite cookbooks; Ottolenghi’s wonderful Jerusalem. I so love his recipes but sometimes find they take quite a long time to make, and a quicker (just as tasty version) can be on the…

Fennel Frond Pesto

I love cooking with fennel but for years have been searching for a delicious way to use the plentiful beautiful green fronds that top them. With their lovely sweet aniseed flavour it seems such a waste to throw them away. This pesto is such a wonderful way of using up those fennel tops and is…

Miso Caramel Slice

We are very excited to have a guest recipe today from the lovely Meagan from Meru Miso. If you haven’t yet tried Meru’s range of organic, Australian-made, small-batch products you should as they are incredibly delicious as well as a powerhouse of prebiotics, probiotic bacteria and enzymes. Using Meru Sweet White Miso in this caramel…

Flu Fighting Elixir

Ward off colds and flus this winter with this easily prepared nurturing tonic. Bone broth is a magic potion filled with immune-boosting vitamins and minerals, as well as powerful gut-healing properties. A healthy gut, with a wealth of good bacteria, is a key aspect of optimal immune function. Ginger and turmeric are both anti-inflammatory and antiseptic,…