Featuring coconut, almonds, raw cacao powder and avocado this is an extremely healthy chocolate cake recipe: high in protein, antioxidants and super-good fats. It is free from grains, gluten and refined-sugar, and despite having three layers it is actually very simple and easy to make. It also tastes so amazingly delicious! Use a 20cm round…
Dukkah is a beautifully aromatic and incredibly delicious Middle Eastern blend of seeds, spices and nuts. It is lovely sprinkled over eggs; over grilled or roasted vegetables, salads or raw veggies; on soft goat’s cheese or cashew cheese; also with olive oil spread over sprouted or sourdough bread; or on top of avocado toast. It…
So warming, comforting and delicious….. home made Shepherd’s Pie is the perfect meal for a chilly evening. When made with leftover slow-roasted lamb, lots of beautiful veggies, bone broth and fragrant herbs the dish has such an amazing depth of flavour, but is also very lovely when made with lamb or beef mince. Whatever meat…
There is no food more nourishing, warming and delicious than home-made chicken soup, both for the body and the soul. This recipe has a beautiful depth of flavour from nutrient-dense bone broth and lots of lovely organic vegetables. It is extremely simple and easy to make, reheats and freezes very well, and makes the most…
Lovely winter afternoons just call for a seat in the sun and a freshly brewed pot of your favourite tea accompanied by these delicious Almond Horseshoe Biscuits. They are made with high-protein almond meal, are grain, gluten and refined-sugar free, as well as super healthy and easy to make.
Organic oranges are at their most fragrant sweetest best in the winter months, so it is the perfect time of the year to make this moist and luscious cake filled with the delicious goodness of almonds, juicy whole oranges, poppy seeds and sweetened just with a little honey. This recipe contains no grains, dairy,…
This easy-to-make recipe will result in the most flavoursome, nourishing chicken broth, which can be used as a base for soups, stews, casseroles, sauces and gravies and can also be drunk daily as a healing and protective tonic. With numerous health benefits bone broth is extremely nutritious, containing an abundance of minerals and electrolytes in…
As the weather is cooling down, you need food on the stove that will warm your entire family. Stews, roasts and soups are some of the most beautiful foods to look forward to during this season. And with the most gorgeous bunches of dark green kale being in-season at the moment, we feel you should…
As the weather starts to cool into Autumn what could be more delicious than a slice of moist and nutty spiced carrot cake topped with a smooth cashew coconut cream? This recipe is free from grains, gluten, dairy and refined-sugar, is super healthy and paleo-friendly. Enjoy! Please note: The cashews for the icing need to…
Delicious coconut-y Banana Chai Pancakes, fragrant with gorgeous warming spices would be a beautiful way to treat your Mum for Mother’s Day this Sunday….or anytime at all really. These pancakes are paleo, free from grains, refined-sugar, gluten, dairy, super healthy, easy and fast to make, as well as tasting heavenly. Your Mum will love them!…