At The Health Emporium we sell a range of 100% wild-caught fish from The Canadian Way which, in contrast to farmed fish, spend their lives swimming in fresh clean waters, have lower levels of total fat, yet higher levels of good omega 3 fatty acids, no chance of containing antibiotics, and far fewer pollutants. You can visit…
This Choc Hazelnut Spread is a healthy version of Nutella; creamy, wholesome, contains only natural ingredients, and is so, so moreish. It has no refined-sugar and is sweetened only with a rice syrup, such a wonderful ingredient as it is filled with essential nutrients, is fructose-free, with a lovely smooth gentle flavour that is not…
Chicken schnitzel is such a family favourite, and this version as well as being very easy to make and comfortingly delicious, is free from grains, gluten and wheat and is also paleo-friendly. At The Health Emporium we really love the quality and ethics of the organic free-range chicken from Inglewood Farms, as they are dedicated…
Are you looking for a cake recipe that takes only 15 minutes to make, is super healthy, vegan, raw, paleo-friendly, low in carbs and high in protein, free from refined-sugar, gluten and dairy….and most importantly tastes addictively delicious? Then you have to try this luscious Raw Choc Raspberry Cake. The cake is made with rice…
With the scent of summer most definitely in the air this aromatic, zesty salad is light and refreshing, layering protein-rich marinated beef with delicious fresh salad leaves, vegetables, herbs, and a gorgeous spicy dressing. Always choose 100% grass-fed and grass-finished meat, as it is nutritionally superior; richer in good omega 3 fats and low in…
It is Father’s Day this Sunday and what a better to treat ‘The Best Dad in the World!’ than to make him a delicious and healthy breakfast. These pancakes are paleo friendly, free from refined-sugar, gluten, dairy, flour and grains, super easy to make, as well as tasting heavenly. He will love them! It is Father’s Day this Sunday and…
Harira is a dish loved all over the Middle East and commonly eaten to break the Ramadan fast. It sometimes is cooked with meat but this is a lighter vegetarian version. Leftover soup can be kept in the fridge for a few days, in fact it will become even more flavourful, and it also freezes…
Who doesn’t love dessert? Rhetorical question, we know! There’s nothing better than treating yourself to homemade goodness of creamy nutty mousse – one that doesn’t take hours to prepare. Is that even a possibility? Sure is… There are so many recipes like this one around but I have to say I do think (after extensive…
You know those meals that remind you of your Grandmother’s kitchen and those nostalgic childhood days when you didn’t have to worry about anything but laughing, eating and sleeping? Oh, childhood….Today, we’re tapping that nostalgic side of the heart and soul with this old-fashioned, nourishing recipe that will remind you of the warming, delicious…
Who doesn’t love a good banana bread for morning tea? Cut yourself a thick slice, brew a pot of your favourite tea, slather the bread with butter and sit in the sun! Mmmmm… This banana bread is yummy, moist, extremely easy to make, high in protein and completely free of gluten, grains and refined-sugars. Can it…